EPISODE · Apr 18, 2022 · 41 MIN
Dr. Doni Wilson: Stress Recovery… Because You're Worth It!
from Inspired Living with Autoimmunity · host Julie Howton
Dr. Doni is a naturopathic doctor, certified professional midwife, and certified nutrition specialist who has developed her Stress Recovery Protocol through the process of solving her 25-year struggle with migraines.Using her protocol, she helps her patients reverse challenging health conditions, including autoimmunity.Her newest book, Master Your Stress, Reset Your Health, is available for pre-order and releases on May 3, 2022.Today we talk about how important it is to know your stress type in order to dial in your stress recovery; why it is important to measure your cortisol and adrenaline levels; and how to begin to heal your adrenal distress.Listen in to learn how to increase your resilience…you are worth it!Complete show notes → inspiredliving.show/31
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Dr. Doni is a naturopathic doctor, certified professional midwife, and certified nutrition specialist who has developed her Stress Recovery Protocol through the process of solving her 25-year struggle with migraines. In this episode, she shares the importance of knowing your stress and how to reset your health by mastering stress.
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Dr. Doni Wilson: Stress Recovery… Because You're Worth It!
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