Dr. Edith Shiro, THE UNEXPECTED GIFT OF TRAUMA: The Path to Posttraumatic Growth

Zibby welcomes renowned clinical psychologist Dr. Edith Shiro to discuss THE UNEXPECTED GIFT OF TRAUMA, a powerful, groundbreaking book that offers a five-stage framework for posttraumatic resilience, healing, and growth. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr. Shiro discusses intergenerational trauma and multicultural experiences. She also describes her roadmap for navigating trauma, the transformative power of community support, and the importance of collective healing. Finally, she shares the books she's reading and loving!Purchase on Bookshop: https://bit.ly/3SzXSAKShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.