Dr. Ellen Vora on a Groundbreaking New Understanding of Anxiety and Mental Health

from I'd Rather Be Reading · host I'd Rather Be Reading

For the season four finale, Rachel would rather be reading about a paradigm shift in our understanding of anxiety and mental health. This book is an absolute game-changer and a must read. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response by Dr. Ellen Vora We'll be on hiatus for a while -- never hesitate to reach out at [email protected]! So proud to be part of this community with you.

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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Dr. Ellen Vora on a Groundbreaking New Understanding of Anxiety and Mental Health

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