Dr. Emily Splichal - Fitness for your Feet

What this episode covers

Every time you take a step your feet interact with the ground which sends forces upwards into the body; at the same time the weight of your body presses down on top of the foot. The foot is structurally designed to handle these forces, however if your feet do NOT function properly it could affect many other parts of your body. On this episode of All About Fitness, Dr. Emily Splichal, a podiatrist with a movement background in gymnastics and experience as a fitness instructor, talks about the role your feet Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 1 hour and 24 minutes long.

When was this All About Fitness episode published?

This episode was published on June 13, 2019.

What is this episode about?

Every time you take a step your feet interact with the ground which sends forces upwards into the body; at the same time the weight of your body presses down on top of the foot. The foot is structurally designed to handle these forces, however if...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.