Dr. Erika: Healing Anxiety

My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. Dr. Halpern describes his paralyzing anxiety and how he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today to create coherence in your heart and brain. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network-for-conscious-creators--1595897/support.✨ Subscribe and Stay Inspired!Listen to more powerful conversations on the Law of Attraction Radio Network, featuring top experts in manifestation, spirituality, and quantum success.🌐 Visit loaradio explore shows, read articles, and connect with our global Law of Attraction community.💫 Create a new life by creating new thoughts.#LawOfAttraction #Manifestation #SpiritualGrowth #JewelsJohnson #LOARadioNetwork