Dr. Erika: How To Heal Yourself - 9 Step Process of Forgiveness

Dr. Erika Montgomery, Clinical Psychologist of 25 years and Master Mindset Coach is teaching on the power of Forgiveness to Health Yourself. Dr. Erika offers a 9-Step Process for Forgiveness. Healing begins with forgiveness of yourself and ending the cycle of suffering. Forgiving yourself is vital to releasing the emotional, mental, and physical stronghold of the trauma. The key to forgiving yourself is not focusing outward, but bringing all your energy and attention inward to the innermost place in your heart’s center. Your heart's center is the soul's healing place. Pouring love, compassion, understanding, grace, mercy, and forgiveness for yourself into his space is the most transformational healing you can give to yourself. This 9-step process will support your emotional release, and mindset change, and begin your healing. Connect with Dr. Montgomery at https://www.healthyminds.expert https://loaradionetwork.com/dr-erikaBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network-for-conscious-creators--1595897/support.✨ Subscribe and Stay Inspired!Listen to more powerful conversations on the Law of Attraction Radio Network, featuring top experts in manifestation, spirituality, and quantum success.🌐 Visit loaradio explore shows, read articles, and connect with our global Law of Attraction community.💫 Create a new life by creating new thoughts.#LawOfAttraction #Manifestation #SpiritualGrowth #JewelsJohnson #LOARadioNetwork