Dr. Frank Lipman, "How To Be Well" - Fearless Fabulous Yo...

What this episode covers

Leading integrative medicine specialist and bestselling author, Dr. Frank Lipman, discusses simple ways to maintain long-term health through his "good medicine mandala." Topics include: reducing sugar and gluten, adding more whole foods to your diet, intermittent fasting, regular exercise, sufficient sleep, meditation and exploring your creative self. Founder of Eleven Eleven Wellness Center in New York City, his latest book is How to Be Well: The Six Keys to a Happy and Healthy Life."This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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Frequently Asked Questions

How long is this episode of Fearless Fabulous You?

This episode is 51 minutes long.

When was this Fearless Fabulous You episode published?

This episode was published on February 28, 2019.

What is this episode about?

Leading integrative medicine specialist and bestselling author, Dr. Frank Lipman, discusses simple ways to maintain long-term health through his "good medicine mandala." Topics include: reducing sugar and gluten, adding more whole foods to your...

Can I download this Fearless Fabulous You episode?

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