Dr. Geeta Maker-Clark │ Food as Medicine, Circadian Rhythm and the Loneliness Epidemic

What if the word "medicine" has quietly narrowed down to mean nothing more than a pill? In this episode of The Dr. K Show, Dr. Michael Karlfeldt sits down with Dr. Geeta Maker-Clark, board-certified family physician and co-director of the Culinary Medicine program at the University of Chicago Pritzker School of Medicine. Dr. Maker-Clark, author of Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing, explains why conventional training alone wasn't enough for the patients she saw, how she helped bring food-as-medicine training into a major medical school curriculum, and why she now defines medicine as anything that actually heals, not only what comes in a capsule.The conversation covers the circadian rhythm reset she calls dusking, why plants deserve a personal relationship rather than just a prescription pad, and why she considers community one of the most powerful medicines we have, backed by research showing chronic loneliness carries health risks on par with smoking a pack of cigarettes a day. If you've ever wondered what a doctor trained in both conventional medicine and ancestral healing actually prescribes for a full life, this episode lays it out.Key Takeaways:0:00 Introduction1:32 Why food alone wasn't the whole story for her book3:18 Conventional training wasn't enough tools in the toolbox6:48 Bringing culinary medicine into the University of Chicago curriculum11:10 Redefining medicine as what actually heals16:21 Reconnecting to nature and the practice of dusking27:55 Community as medicine and the true cost of loneliness Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing - https://a.co/02lCVyCvDr. Geeta Maker-Clark - https://drgeetamakerclark.com/University of Chicago Pritzker School of Medicine-Culinary Medicine program - https://pritzker.uchicago.edu/Endeavor Health - https://www.endeavorhealth.org/ Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.