Dr Gordon Bruin: lessons from 30 years of therapeutic clinical experience

In this weeks episode: Dr. Gordon S. Bruin is an American Board Certified Licensed Clinical Mental Health Counselor who specializes in Mindfulness Training.  He has helped individuals heal and reclaim hope from the results of trauma, addiction, anxiety, depression and other mental health issues. Gordon focuses on the whole person in the healing process, mind, body and spirit.  Gordon is trained in EMDR Therapy, Motivational Interviewing and some of the latest Somatic Therapeutic methods.  He has 30 years’ experience in providing individual, group and couples therapy as well as program development and managing highly effective clinical teams.  He currently lives in Florida, is semi retired and has a private practice. Why is emotional psychology so important for a person to understand? Can you describe quantum physics and reality of what an individual can become? Share lessons you have learned as a psychologist and religious leader As How can someone overcome addictions like pornography? What role can mindfulness play in understanding oneself? Especially for athletes and increasing ones level of performance. Dr Bruin shares his insights from 3 decades of experience as a practicing therapist after helping thousands of people. Mindfit mentor is all about helping individuals to live life with passion and achieve self actualization through the five pillars of health: nutrition, sleep, exercise, mindset, and relationships. After this individuals can prioritize their lives with the five F’s: faith, family, fitness, finance, fun. This is the foundation of the pyramid as a play on Abraham Maslows hierarchy of needs. Podcast: Mind Matters Book: “Language of Recovery” https://www.amazon.com/Books-Gordon-S-Bruin/s?rh=n%3A283155%2Cp_27%3AGordon+S.+Bruin