Dr. Gorman from BAREFOOTSCIENCE™ Explains How These Insoles Train Your Foot To Function Better Within Your Running Shoes - EPISODE 74

Dr. Gorman from BAREFOOTSCIENCE™ Explains How The Insoles Train Your Foot To Function Better Within Your Running ShoesIn this episode, I speak with BAREFOOTSCIENCE™ partner, Dr. Gorman & Boxing Coach Juan, BAREFOOTSCIENCE™ user about the benefits and drawbacks of the insoles.We discuss the importance of foot stability and a firm kinetic chain for preventing future injuries for runners and how BAREFOOTSCIENCE™ insoles improve both. We cover what happens when a runner reaches the highest level in the foot strengthening system (level 7). We discuss these insoles, how to use them, when to consider using them, and why they can help you improve your running performance and prevent injuries while running and walking. Additionally, Boxing Coach Juan shares his experience using the insoles daily and his experience using the insoles.Thank you for listening to this week's episode! Please enjoy your unique discount code for ordering BAREFOOTSCIENCE™. You will receive 20% off any pair of insoles using code: 'RUNWITHALLI' today!Dr. Gorman's & BAREFOOTSCIENCE™ Contact InfoRunning-Focused Podcast BAREFOOTSCIENCE™ WebsiteContact EmailInstagramBoxing Coach Juan's Contact InfoWebsite: boxingcoachjuan.comEmail: [email protected]: @boxing_coach_juanCoach Alli's Contact InfoWebsite: runafastermarathon.comEmail: [email protected]: @runwithalli Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord