Dr. Gregg Steinberg Addresses Emotional and Mental Mastery in Golf

Dr. Gregg Steinberg was voted by Golf Digest as one of golf's great masterminds. He has worked with many PGA TOUR professionals including Brandt Snedeker and Brian Gay. Steinberg is a tenured Professor at Austin Peay State University in Tennessee. He joins our podcast to discuss Emotional and Mental Mastery in golf and life. As he delves into the subject he addresses elements like confidence, commitment, bouncing back from slumps in form, overcoming fear and anxiety, controlling temperament and managing expectations for success in golf. He also shares action points like post-shot routines and self-awareness and relaxation.