Dr Hazel Wallace - Take Control Of Your Hormones, Take Back Your Life!

Half the population has a menstrual cycle… so why do we still whisper about it?This week Amy sits down with Dr. Hazel Wallace - doctor, nutritionist, and women’s health advocate - to unpack everything from PMS and PCOS to hormones, nutrition, and why women’s health is still underfunded and misunderstood.Expect myth-busting, real science, and practical advice on how to actually support your body through every phase of your cycle.Because it’s 'not just a period' as Dr Hazel's best-selling book declares and it’s about time we started treating it that way.