Dr. Heather Sandison: Optimizing Brain Health

Today, we are discussing brain health because, sadly, 1 out of 2 people by the time they are 85 years old will have Alzheimer's.  There are lifestyle changes we can make, and today on the show is Dr. Heather Sandison to share her expertise.  Dr. Sandison is a Naturopathic Doctor with expertise in neurocognitive medicine and neurohacking.  She has been trained to specifically address imbalances that affect the brain including Autism, ADD/ADHD, depression, anxiety, and Alzheimer's.  She has trained with Dr. Dale Bredesen, MD, the author of "The End of Alzheimer's." SO many great tips in this episode.  Please share it with anyone you know who would benefit from this information.  All of the show notes can be found at https://thegoodlifecoach.com/051