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Dr Hunter Bennett: What Does It Mean to Be Fit? episode artwork

EPISODE · Jun 14, 2026 · 9 MIN

Dr Hunter Bennett: What Does It Mean to Be Fit?

from JOY Drive with Warren

Is a marathon runner fitter than a weightlifter? Why can elite athletes excel in one area but struggle in another? Dr Hunter Bennett breaks down the different types of fitness and what a balanced approach to exercise really looks like. Guest: Dr Hunter Bennett, Lecturer in Exercise Science at the University of South Australia Presenter: Warren Andrew The post Dr Hunter Bennett: What Does It Mean to Be Fit? appeared first on JOY Drive.

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Dr Hunter Bennett: What Does It Mean to Be Fit?

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This episode is 9 minutes long.

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This episode was published on June 14, 2026.

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Is a marathon runner fitter than a weightlifter? Why can elite athletes excel in one area but struggle in another? Dr Hunter Bennett breaks down the different types of fitness and what a balanced approach to exercise really looks like. Guest: Dr...

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