Dr. Ian K. Smith (New York Times bestselling author)

from The Tim DeMoss Show Podcast · host The Tim DeMoss Show

Dr. Ian K. Smith joins the show today to talk about his new book, Eat Your Age: The Definitive Health and Fitness Companion with a Personalized Touch, Perfect for Winter 2025, Embrace a Healthier Lifestyle Today! He discusses best practices including what to eat, how to move, and what medical conditions to be aware of for each decade of our lives to maximize one's lifespan. Sports clips: Nick Nurse, Head Coach, Philadelphia 76ers (NBA content site) John Tortorella, Head Coach, Philadelphia Flyers (NHL.com)Nick Sirianni, Head Coach, Philadelphia Eagles (philadelphiaeagles.com) Additional clips:Scott Wilder (Pre-Born)Sara Groves (singer-songwriter)Pastor Joe Focht (Calvary Chapel of Philadelphia / Straight From The Heart)See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 15, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Dr. Ian K. Smith (New York Times bestselling author)

0:00 44:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Tim DeMoss Show Podcast?

This episode is 44 minutes long.

When was this The Tim DeMoss Show Podcast episode published?

This episode was published on January 15, 2025.

Can I download this The Tim DeMoss Show Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!