Dr. Indira Gurubhagavatula: Why Sleep is Critically Important For Every Aspect of Your Health. What Bad Sleep is Costing You. How to Improve Your Sleep. episode artwork

EPISODE · Mar 23, 2026 · 1H 25M

Dr. Indira Gurubhagavatula: Why Sleep is Critically Important For Every Aspect of Your Health. What Bad Sleep is Costing You. How to Improve Your Sleep.

from Yoga With Jake Podcast · host Jake Panasevich

Indira Gurubhagavatula is a Professor of Medicine in the Division of Sleep Medicine at the University of Pennsylvania Medical Center. She is also Director of the Sleep Medicine Fellowship Program. She has over 30 years of experiencing in taking care of patients with sleep disorders. She has done research looking at screening for sleep apnea in high risk groups, including commercial vehicle drivers, and has a special interest in sleep and public health. Support the show

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Dr. Indira Gurubhagavatula: Why Sleep is Critically Important For Every Aspect of Your Health. What Bad Sleep is Costing You. How to Improve Your Sleep.

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