Dr Ingrid Clayton on the fourth "F" of trauma

It took clinical psychologist, trauma therapist and complex trauma survivor Dr Ingrid Clayton years to understand how she had reacted to abuse within her home as a young person. But what she later understood to be a relational-trauma response known as “fawning” also helped her to make sense of her behaviour and relationships in the years that followed. And now that work informs her book, Fawning: Why the Need to Please Makes Us Lose Ourselves. Jen chats to Ingrid about why we sometimes lean into situations that make us feel unsafe, the long-term impacts of this behaviour, and why we should revisit the narrative around trauma responses. Learn more about your ad choices. Visit megaphone.fm/adchoices