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Dr. İrem Ergün anlatıyor: D vitamini eksikliği | Magnezyum ne zaman alınmalı? | Nasıl Daha İyi Olurum?

EPISODE · Apr 27, 2025 · 27 MIN

Dr. İrem Ergün anlatıyor: D vitamini eksikliği | Magnezyum ne zaman alınmalı? | Nasıl Daha İyi Olurum?

from Oksijen Podcast · host Gazete Oksijen

Takviyeler sağlığımız ve zindeliğimiz açısından ne kadar önemli?D vitamini eksikliği ne gibi sorunlar yaratır?Magnezyum takviyesini kimler, ne zaman kullanmalı?Ginseng, rodiola gibi adaptojenleri kullanmalı mıyız? Oksijen sordu, Fonksiyonel Tıp Uzmanı Dr. İrem Ergün yanıtladı. Pure Encapsulations'ın sunduğu "Dr. İrem Ergün ile Nasıl Daha İyi Olurum?" Oksijen TV ve Oksijen Podcast'te.

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Dr. İrem Ergün anlatıyor: D vitamini eksikliği | Magnezyum ne zaman alınmalı? | Nasıl Daha İyi Olurum?

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