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Dr. İrem Ergün | Fonksiyonel tıp nedir? Hastalıklar geldiği yoldan geri gidiyor.

EPISODE · Aug 29, 2024 · 38 MIN

Dr. İrem Ergün | Fonksiyonel tıp nedir? Hastalıklar geldiği yoldan geri gidiyor.

from Oksijen Podcast · host Gazete Oksijen

Amerikan Hastanesi Fonksiyonel Tıp Uzmanı Doktor İrem Ergün, fonksiyonel tıpla sağlıklı ve mutlu bir hayatı sürdürmenin yollarını Oksijen TV ve Oksijen Podcast’te gazeteci İlke Gürsoy'a anlattı. * Yaptığımız en büyük hata, başkaları ne yapıyorsa onu yapmak. Asla kendi biyolojik yapımıza ve yaşam şeklimize uymayan çözümleri deniyoruz. * Hastalıklar geldikleri yoldan geri dönüyor. Kısa çözümler çok cazip ama fonksiyonel tıpta iyileşme zaman alıyor. * 50 yiyecek challenge'ı yapıyoruz. Bir haftada 50 sebze bazlı yiyecek tüketen insan çok az.

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Dr. İrem Ergün | Fonksiyonel tıp nedir? Hastalıklar geldiği yoldan geri gidiyor.

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