EPISODE · Nov 21, 2023 · 45 MIN
DR. IVORY RAYE: Boosting your Immune System + Prepare for and Manage your Holidays + Sleep Tips + Setting Your Intention for Success & Happiness + Improve Digestion + Let Go of Expectations + New Traditions
from WAKE UP! with Joni · host joni caldwell lerner
Join us for a fun and candid conversation about how to navigate your holidays and seasons with intention. We discuss tips, tricks, and hacks on how to create a new experience with mindful planning. This season, let go of the stress and anxiety that touches about 80% of the population and flow through your life with Grace. Contact Dr. Ivory at (719) 201-5589 for a consult or appointment Contact Joni Caldwell Lerner at [email protected] for coaching or podcasts suggestions!
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DR. IVORY RAYE: Boosting your Immune System + Prepare for and Manage your Holidays + Sleep Tips + Setting Your Intention for Success & Happiness + Improve Digestion + Let Go of Expectations + New Traditions
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