Dr Jada Jackson on Managing Stress for Peak Performance

from Resilient Faith at Work Hosted by VOCA Center

Work stress is not going away! The ambiguity of reopening, the background noise of office politics, post-COVID team dynamics—all of it feeds anxiety, and anxiety equals stress. Learn how to manage it with author, counselor and talk show host, Dr. Jada Jackson. She works with athletes in Major League Baseball and the National Basketball Association. Jada gives us the secrets to managing stress for peak performance.

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Dr Jada Jackson on Managing Stress for Peak Performance

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This episode is 37 minutes long.

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This episode was published on November 3, 2021.

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