EPISODE · Mar 18, 2019 · 50 MIN
Dr Jaime Hope shows you how to habit that
from 40+ Fitness Podcast
Dr. Jaimie Hope is an emergency room doctor who realized that many of her patients were there due to poor lifestyle choices. She created Habit That! Tribe to help people develop healthy habits. On episode 373 of the 40+ Fitness Podcast, we discuss her book, Habit That! You can find the full show notes at 40plusfitnesspodcast.com/373.
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Dr Jaime Hope shows you how to habit that
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This episode was published on March 18, 2019.
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