Dr. Jakob Allen
from Eastside Movement Podcast Hosted by Dr. Anthony Ruscitto and Dr. Amy Hooper
Dr. Anthony speaks with Dr. Jakob Allen, PhD, about his background, importance of strength training for athletes, metrics to follow with a cycling program, criterium racing, and RPE.
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How long is this episode of Eastside Movement Podcast?
This episode is 49 minutes long.
When was this Eastside Movement Podcast episode published?
This episode was published on July 12, 2021.
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