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EPISODE · Jul 12, 2021 · 49 MIN

Dr. Jakob Allen

from Eastside Movement Podcast · host Dr. Anthony Ruscitto and Dr. Amy Hooper

Dr. Anthony speaks with Dr. Jakob Allen, PhD, about his background, importance of strength training for athletes, metrics to follow with a cycling program, criterium racing, and RPE.

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Dr. Anthony speaks with Dr. Jakob Allen, PhD, about his background, importance of strength training for athletes, metrics to follow with a cycling program, criterium racing, and RPE.

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Dr. Jakob Allen

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Frequently Asked Questions

How long is this episode of Eastside Movement Podcast?

This episode is 49 minutes long.

When was this Eastside Movement Podcast episode published?

This episode was published on July 12, 2021.

What is this episode about?

Dr. Anthony speaks with Dr. Jakob Allen, PhD, about his background, importance of strength training for athletes, metrics to follow with a cycling program, criterium racing, and RPE.

Can I download this Eastside Movement Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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