Dr. Jannell MacAulay On: How to Create a Mindset of Winning EP 119

Dr. Jannell MacAulay is a pilot, commander, special operations consultant, international diplomat, TEDx speaker, and professional instructor. She is a combat veteran with 20 years of experience in the US Air Force. Dr. MacAulay was the first leader to introduce mindfulness as a proactive performance strategy within the United States military. About Today's Episode with Dr. Jannell MacAulay I sit down with Jannell to discuss her decision to go to the Air Force Academy. We discuss how she learned how to be her best self through her flight training and serving in combat and her most harrowing flight experience. We discussed what made her start to do mindfulness and why she began to introduce it to her different military assignments. We explore the difference between leadership styles. We explore the difference between somebody who believes that you can change and somebody who thinks you can’t? Why does she believe world-class people, in whatever they do, are paragons of passion. She goes into why she equates mindfulness to doing mental push-ups. We explore her relationship with Seattle Seahawks head coach Pete Carroll, the training course they developed together, and more. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles.  Thank You to Our Sponsors TRADE COFFEE: Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to https://wwwdrinktrade.com/passionstruck. TEN THOUSAND: Ten Thousand is offering subscribers 15% off when you go to https://tenthousand.cc and use code PASSIONSTRUCK.CODA: Get started having your team all working together on the same page for FREE. Head over to https://www.coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://coinbase.com/PASSIONSTRUCK. Time Stamps 0:00 Introduction and Announcements4:23 Sponsors: Trade Coffee and Ten Thousand7:16 Why Jannell MacAulay attended the Air Force Academy11:47 Flying a C-130 through a bad Thunderstorm with Iraqi troops17:43 Finding mindfulness and being a recovering perfectionist21:52 The power of doing mental push-ups and using mindset minutes29:05 Why you have to train your mind in a deliberate way33:51 Why are people who are world class paragons of passion37:15 Sponsors: CODA and Coinbase39:08 Why veterans struggle when they leave the military43:32 The importance of a clear purpose statement45:35 How to fix disengagement in corporate settings52:06 The story of Pete Carroll and Angela Duckworth56:30 Why love is such a big word for Pete Carroll1:01:46 Ligthening round of questions1:07:08 Synthesis FOLLOW DR. JANNELL MACAULAY *Website: https://jannellmacaulay.com/ *Warriors Edge: https://competetocreate.net/warriors-edge/ *Instagram: https://www.instagram.com/macaulayjc/ *Facebook: https://www.facebook.com/drjannellmacaulay/*LinkedIn: https://www.linkedin.com/in/jannell-macaulay-phd-a187261/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? 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The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professio