Dr. Jeff Ditzell on Mental Wellness and High Performance After the Pandemic

In this episode, Adam Torres interviews Dr. Jeff Ditzell, Lead Psychiatrist at Jeff Ditzell Psychiatry. Dr. Ditzell shares his journey from 24 years in the U.S. Army to building a private practice focused on mental wellness and peak performance. He explains how performance models and mindset training can help leaders reduce stigma, strengthen focus, and develop tools to overcome limitations while pursuing the feelings and life they truly want. About Jeff Ditzell Dr. Jeff Ditzell is one of the best psychiatrists in New York City. His personality, his compassion for others, combined with his drive for making others want to be their best is what sets him apart from other psychiatrists and psychotherapists in the city. Dr. Ditzell has made his NYC psychiatry practice as approachable as possible, ensuring that you have access to his team whenever you need them—nights, weekends, holidays, you name it. In the city that never sleeps, he knows that your mental health care shouldn’t have to wait for optimal “office hours”. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices