Dr. Jess Garza : Olympic Performance Coach on Mental Health of High Performers | EP 26

Episode 26 with Dr. Jess Garza is live! Jess Garza is an accomplished global business, sport and transformational coach, speaker and author who holds a PhD in performance psychology, a master’s in clinical mental health and a master’s in sport excessive psychology. Known as “the queen of applied sciences,” Jess has worked with some of the worlds most elite athletes and warriors. In this episode Brandt and Jess discuss anxiety and depression in high performers, how to change your internal dialogue, energy between individuals, and how it all plays into vulnerability. Make sure to check it out tomorrow and as usual leave a rating and review!