Dr. Jessica Shepherd Takes the Mystery out of Menopause

Even though menopause affects half of the world’s population, it’s something mothers rarely discuss with their daughters, and even their doctors can be unprepared to talk about it. Dr. Jessica Shepherd, author of the book “Generation M - Living Well in Perimenopause and Menopause” joins me in person to talk about the symptoms (it’s more than just hot flashes, people!), the timeline, and the questions you can ask your doctor about treatments, remedies, and Hormone Replacement Therapy. The only way “Group Text” happens is with YOUR support and support from mm amazing sponsors! I LOVE these gummies! No joke! Head to Viiahemp.com and use the code GROUPTEXT to receive 15% off + one free sample of their award-winning gummies. (21+). Thanks for supporting Group Text Looking to lose more than 10 lbs? Let's get you started with 15% off and free rush shipping so you can add LEAN to you healthy diet and exercise plan. Visit TakeLean.com and enter GROUPTEXT for your discount. That's promo code GROUPTEXT at TakeLean.com Feeling drained and ready to get your energy and health back on track? Try Field of Greens! Use promo code GROUPTEXT at FieldOfGreens.com to get 15% off your first order and FREE rush shipping! Best day to improve your health is today! Go to UltraLuxHealth.com Get 20% off your order of Red Mini, UltraLux Clean, or Hydrogen Tablets with the promo code GROUPTEXT at checkout. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices