DR. JESSICA VERNON - I AM ONE Mom, OB/GYN, Author, and MMH Advocate

Send us Fan MailOn today’s episode, we’re sitting down with Dr. Jessica Vernon, a NYC based Board-Certified OB/GYN. She serves as the Membership & Professional Outreach Chair on PSI’s Board of Directors, and is a published author of a brand new book, “Then Comes Baby” (seriously - click on the link in the show notes & go get yourself a copy). Today, we’ll chat all about matrescence, the importance of speaking about the unspoken aspects of parenthood, & debunking the fallacy that parents are supposed to effortlessly do it all. Dr. Vernon is not just Perinatal Mental Health-Certified; we can certify that she is an incredible advocate for folks in the perinatal period, and we can’t wait for you to hear from her! So without any further ado, please sit back, relax, and enjoy this episode with our friend, Dr. Vernon.Mentioned on today's episode:Dr. Vernon's Book: "Then Comes Baby"Podcast: We Can Do Hard Things; Mom & Mind Episode 279Book: The Hollow HalfTV: HacksContact Dr. Vernon - @drjessicavernon; drjessicavernon.com; LinkedIn; Oula HealthInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...