Dr Jo Braid on Understanding and Controlling Your Thought Cycle

from The Well Doctor Series · host Dr Sam Hazledine

Dr Jo Braid is a physician of 20 years and a professional coach specialising in helping healthcare professionals overcome burnout through the mind. In this episode, Jo takes Dr Sam Hazledine and listeners through a practical coaching exercise to understand and control the thought cycle. You will learn how to catch, check, and change negative thoughts.Links discussed in this podcast: https://www.drjobraid.com/ https://howwefeel.org/ https://podcasts.apple.com/nz/podcast/the-burnout-recovery-podcast/id1651327553

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This episode was published on February 17, 2025.

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