EPISODE · Mar 8, 2018 · 26 MIN
Dr. Joan Rosenberg
from Confessions of a Binge Eater
Dr. Joan Rosenberg 0:38 Dr. Joan's background 3:40 mastering difficult feelings 4:33 The 8 feelings outcomes 6:30 Shame 8:50 What causes internalizing? 12:00 Being in charge of the bad feelings 14:00 Confronting the feelings 18:15 Persisting through the 90 seconds 20:13 Reactivating the feelings 21:44 Grief 22:33 Embarrassment 23:20 What is it I can learn from this?
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Dr. Joan Rosenberg
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