EPISODE · Aug 20, 2014 · 1H 6M
Dr. Joan Vernikos: Space Missions & The Benefits Of Gravity
from The Evan Brand Show · host Evan Brand, BCHN, FNTP
Dr. Joan Vernikos is a well-known expert in stress and healthy aging. She retired from NASA as Director of Life Sciences. We discuss the difference between sitting all day and breaking your day up with movement for health benefits. We also discuss sensory deprivation and her take on it. Please write a review for the show on iTunes. Thanks!
What this episode covers
Dr. Joan Vernikos is a well-known expert in stress and healthy aging. She retired from NASA as Director of Life Sciences. We discuss the difference between sitting all day and breaking your day up with movement for health benefits. We also discuss sensory deprivation and her take on it. Please write a review for the show on iTunes. Thanks!
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Dr. Joan Vernikos: Space Missions & The Benefits Of Gravity
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