Dr. Jody Carrington: The Loneliness Epidemic

Natural disasters like wildfires impact us in many different ways. On top of the obvious physical devastation, communities typically experience increased rates of anxiety, depression, and PTSD. This Real Talk episode with Dr. Jody Carrington is dedicated to Jasper evacuees and the people helping them, first responders, and the countless Canadians impacted by the Jasper wildfire. Later in the show, we talk about loneliness, tech, and true connection.  3:05 | Dr. Jody Carrington has a message for Jasper evacuees, first responders, and other people affected by the wildfire. She's got advice on survivor's guilt for Real Talker Travis (33:10), who emailed [email protected]. Dr. Jody's got a great perspective on how we're in the midst of a loneliness epidemic in the social media age (39:55), how algorithms harm us (46:35), monitoring screen time for individuals and families (54:00), and ADHD (59:35).  MORE FROM DR. JODY: https://www.drjodycarrington.com/ 27:50 | Jasper wildfire evacuees are still in the early stages of recovery. Our friends at Tourism Jasper have compiled some resources for those displaced, plus the many people looking for ways to help out.  DONATE DIRECTLY TO JASPER EVACUEES: https://www.jaspercommunityteamsociety.ca/ GET YOUR "To Jasper with Love" T-SHIRT: https://nationgear.ca/products/to-jasper-with-love-t-shirt TELL US WHAT YOU THINK ABOUT THIS EPISODE: [email protected]  Do you know a post-secondary student in Canada who's lost a parent to cancer? They could qualify to receive financial assistance from the Real Talk Julie Rohr Scholarship. Application deadline is August 1.  APPLY FOR THE REAL TALK JULIE ROHR SCHOLARSHIP: https://ryanjespersen.com/scholarship FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON:   / ryanjespersen   THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.