Dr. Joe Ojile on Permanent Daylight Saving Time

What this episode covers

Sleep expert Dr. Joe Ojile of the Clayton Sleep Institute joins Marc and Kim to unpack the real science behind the daylight saving time debate. His verdict: the medical community leans toward permanent standard time for better circadian health, but Congress looks headed toward permanent daylight saving instead. Dr. Ojile explains the biology behind morning people versus night owls, why delayed school start times actually help teenagers, and puts to rest fears about early risers dying young. A fascinating, common sense conversation about a decision that shouldn't need government micromanaging in the first place. Real science, real talk — that's the Marc Cox Morning Show. Hashtags: #MarcCoxMorningShow #DaylightSavingTime #DrJoeOjile #ClaytonSleepInstitute #SleepHealth #CommonSense #StLouisRadio #ConservativeTalk #CircadianRhythm

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