Dr. John Berardi - The Science Behind Precision Nutrition...

What this episode covers

Exercise is only one component of a healthy lifestyle; proper nutrition and fuel is essential if you want to maximize the outcomes of a fitness program. There is so much information, and misinformation, about nutrition that it can be a challenge to identify the best strategy for your specific needs. John Berardi, PhD started Precision Nutrition in an effort to provide no nonsense nutrition coaching to the fitness industry. PN provides nutrition education programs for fitness professionals while also offerin Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 1 hour and 14 minutes long.

When was this All About Fitness episode published?

This episode was published on May 16, 2019.

What is this episode about?

Exercise is only one component of a healthy lifestyle; proper nutrition and fuel is essential if you want to maximize the outcomes of a fitness program. There is so much information, and misinformation, about nutrition that it can be a challenge to...

Can I download this All About Fitness episode?

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