Dr. John Wheeler - New Year, Renewed Mind: Embracing Mental Wellness in 2024

As we continue with our focus on health topics in the New Year, I am excited to welcome back Dr. John Wheeler to the show to discuss mental wellness and how we can strengthen that component. We will talk about how this crucial area of our overall health is an integral part of what makes us look better, feel better and live well. Dr. Wheeler has a diverse background as a Navy SEAL, holds an advanced degree in Theology and a PhD in counseling. I can’t think of anyone more qualified to guide us in ways to increase our mental wellness as we enter into a new year. He will give us a number of practical ideas to both consider and implement. If you missed his first podcast, be sure to go back and listen to his episode on November 3. Now, let’s dive into the New Year and how to sharpen our mental wellness! Guest: Dr. John Wheeler, PhD, ACS, NCC, MDiv, SEAL Website: https://pathfinders.net/ Email: [email protected] 706-623-3354 Sponsors: Lake Oconee Bistro, Tim Broyles State Farm; Farmers & Merchants Bank; Simplify AI Academy https://www.lakeoconeebistro.com/ https://mydowntownagency.com/ https://ibankfmb.com/ http://simplifyAI.academy