Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.  In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE. Episode Highlights:  0:00 Who is Dr. Jolene Brighten  1:17 Sexual libido and hormones  4:04 The link between stress/ cortisol and your libido  8:15 Trauma on Hormone and Sexual Health 31:40 Understanding PCOS and Insulin Dysregulation 33:57 Fixing PCOS with the Pill? 39:04 Thyroid Problems in Women 49:48 The importance of Fiber Episode Sponsors BodyBio Use code IMAN for 15% off Use code BIOHACKIT for 20% off first purchase OneSkin  Use code BIOHACKIT for 15% off My preferred method of non-hormonal contraception: Natural Cycles  ➤ Visit their website for more information https://naturalcycles.app/Biohack ➤ Use code BIOHACK for 15% off your subscription ➤ Only for 18+ and not used to treat against STIs