Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE episode artwork

EPISODE · May 16, 2024 · 1H

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE

from Biohack-it · host Iman Hasan

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.  In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE. Episode Highlights:  0:00 Who is Dr. Jolene Brighten  1:17 Sexual libido and hormones  4:04 The link between stress/ cortisol and your libido  8:15 Trauma on Hormone and Sexual Health 31:40 Understanding PCOS and Insulin Dysregulation 33:57 Fixing PCOS with the Pill? 39:04 Thyroid Problems in Women 49:48 The importance of Fiber Episode Sponsors BodyBio Use code IMAN for 15% off Use code BIOHACKIT for 20% off first purchase OneSkin  Use code BIOHACKIT for 15% off My preferred method of non-hormonal contraception: Natural Cycles  ➤ Visit their website for more information https://naturalcycles.app/Biohack ➤ Use code BIOHACK for 15% off your subscription ➤ Only for 18+ and not used to treat against STIs

Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.  In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE. Episode Highlights:  0:00 Who is Dr. Jolene Brighten  1:17 Sexual libido and hormones  4:04 The link between stress/ cortisol and your libido  8:15 Trauma on Hormone and Sexual Health 31:40 Understanding PCOS and Insulin Dysregulation 33:57 Fixing PCOS with the Pill? 39:04 Thyroid Problems in Women 49:48 The importance of Fiber Episode Sponsors BodyBio Use code IMAN for 15% off Use code BIOHACKIT for 20% off first purchase OneSkin  Use code BIOHACKIT for 15% off My preferred method of non-hormonal contraception: Natural Cycles  ➤ Visit their website for more information https://naturalcycles.app/Biohack ➤ Use code BIOHACK for 15% off your subscription ➤ Only for 18+ and not used to treat against STIs

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Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Digital Tea Party W/ Rebekah and Musa digitalteapartypod Welcome to Digital Tea Party with Rebekah and Musa, where we pour a steaming cup of internet drama and sip on the chaos that comes with being chronically online. From TikTok trends to the latest social media meltdowns, we break it all down with unfiltered commentary, a sprinkle of humor, and way too much time on our hands. Join us as we navigate the digital overload and yap about everything the algorithm throws our way. Catch us on YouTube, Spotify, Apple Podcasts, and TikTok—always under Digital Tea Party. Let’s spill the tea, shall we? Explicit The Commonality Podcast with Pilar Pilar Lyutfalieva The Commonality Podcast explores what it means to do our best in today’s messy beautiful world. Hosted by Pilar, a personal and professional coach, we dive into it all with a mix of honesty, humor, and heart. Whether it’s solo musings, breaking down weird astro sh*t, or listening to guest stories, this is your space to remember this life is non linear and you're not alone. Explicit

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This episode was published on May 16, 2024.

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Dr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.  In this episode we discuss the root cause of low libido,...

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