EPISODE · Feb 20, 2018 · 1H 13M
Dr Jordan Shallow - Biomechanics 101: The Shoulder on Ep. 79 of Under The Bar Podcast
from 'Under The Bar' · host 'Under The Bar'
Dr Jordan Shallow aka The Muscle Doc dials in for the first instalment of his 4 part series - Biomechanics 101. In this episode we focus on the shoulder and cover everything from the anatomy, basic screening processes for shoulder pain, the distinction of stabilisation vs strength, stability exercises for neurological loading of the joint, common mistakes and much more... Apart from being totally jacked and super strong, Jordan is a wealth of knowledge and this series on Biomechanics is a must for PTs. Enjoy! The Muscle Doc is touring Australia in March! Check out his schedule and book tickets at https://the-muscle-doc-store.myshopify.com/collections/seminars Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get your free module: https://evilgeniusdownunder.com/free/
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Dr Jordan Shallow - Biomechanics 101: The Shoulder on Ep. 79 of Under The Bar Podcast
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