Dr. Josh Redd | Chronic Inflammation, Autoimmune Disease & Healing From Within #78

Dr. Josh Redd sits down with Miesha Tate for a powerful conversation on chronic inflammation, autoimmune disease, hormone balance, and why so many people feel unwell without ever getting real answers.From brain fog and fatigue to thyroid dysfunction, gut damage, and the modern inflammatory lifestyle, Dr. Redd breaks down what inflammation actually is, what’s driving the explosion of autoimmune conditions (especially in women), and the simple foundational changes that can transform long-term health.If you’ve felt overwhelmed by conflicting nutrition advice, struggled with unexplained symptoms, or want a deeper understanding of root-cause healing, this episode offers clarity, science, and real hope.Connect with Miesha TateIG: https://www.instagram.com/mieshatate/X: https://x.com/mieshatateFB: https://www.facebook.com/mieshatatefanpage/Website: https://mieshatate.com/Connect with Built for Growth PodcastIG: https://www.instagram.com/builtforgrowthpodcast/FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/Connect with Dr. ReddIG: https://www.instagram.com/drjoshreddWebsite: https://drjoshredd.com/Chapter Markers:00:00 – Dr. Josh Redd’s Mission in Functional Medicine06:40 – What Chronic Inflammation Really Does to the Body15:10 – Autoimmune Disease, Brain Fog & The Gut-Brain Connection24:30 – Ultra-Processed Foods, Gluten & Hidden Triggers36:45 – Thyroid Disorders, Hashimoto’s & Misdiagnosis in Women48:20 – Progesterone, Stress & The Hormone Conversation We Ignore58:10 – Simple, Budget-Friendly Ways to Reduce Inflammation#Inflammation #AutoimmuneHealth #HormoneBalance #ThyroidHealth #Hashimotos #GutHealth #BrainHealth #FunctionalMedicine #Women’sHealth #BuiltForGrowthPodcast #MieshaTate #DrJoshRedd #WellnessPodcast