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Dr Josie Jenkinson

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An episode of the Joyful Doctor podcast, hosted by Dr Caroline Walker, titled "Dr Josie Jenkinson" was published on June 8, 2018 and runs 37 minutes.

June 8, 2018 ·37m · Joyful Doctor

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Welcome to the FIRST EVER episode of the Joyful Doctor Podcast! In this episode, The Joyful Doctor Caroline chats with the amazing Dr Josie Jenkinson - Consultant Psychiatrist and Founder of Equility UK, a horse-based therapy and training company.Listen in to hear about Josie's brush with depression as a doctor and how she stays well balanced as a busy working mum of 2 (horses that is!).Show notes:Recommended support services for doctors in England:The Practitioner Health Programmewww.php.nhs.ukThe GP Health Servicewww.gphealth.nhs.ukJosie's recommended books:Thrive - Arianna Huffington Magic - Elizabeth Gilbert Getting Things Done - David Allen Vishen Lakhiani - Code of the Extraordinary Mind The Chimp Paradox - Prof Steve Peters (NOT Martin/Matthew or whatever we said in the episode - sorry Prof Steve!)Josie's recommended Podcasts (apart from the Joyful Doctor podcast obviously!): The Tim Ferris Show The Guilty Feminist LeadX with Kevin Kruse (a favourite of Caroline's too!)Josie's recommended Apps: Insight Timer (meditation app)

Welcome to the FIRST EVER episode of the Joyful Doctor Podcast! 

In this episode, The Joyful Doctor Caroline chats with the amazing Dr Josie Jenkinson - Consultant Psychiatrist and Founder of Equility UK, a horse-based therapy and training company.

Listen in to hear about Josie's brush with depression as a doctor and how she stays well balanced as a busy working mum of 2 (horses that is!).


Show notes:


Recommended support services for doctors in England:

The Practitioner Health Programme

www.php.nhs.uk

The GP Health Service

www.gphealth.nhs.uk


Josie's recommended books:

Thrive - Arianna Huffington

Magic - Elizabeth Gilbert 
Getting Things Done - David Allen 
Vishen Lakhiani - Code of the Extraordinary Mind 
The Chimp Paradox - Prof Steve Peters (NOT Martin/Matthew or whatever we said in the episode - sorry Prof Steve!)

Josie's recommended Podcasts (apart from the Joyful Doctor podcast obviously!):

The Tim Ferris Show 
The Guilty Feminist
LeadX with Kevin Kruse (a favourite of Caroline's too!)

Josie's recommended Apps:

Insight Timer (meditation app)

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