Dr Josie Jenkinson

from Joyful Doctor Hosted by Dr Caroline Walker

Welcome to the FIRST EVER episode of the Joyful Doctor Podcast! In this episode, The Joyful Doctor Caroline chats with the amazing Dr Josie Jenkinson - Consultant Psychiatrist and Founder of Equility UK, a horse-based therapy and training company. Listen in to hear about Josie's brush with depression as a doctor and how she stays well balanced as a busy working mum of 2 (horses that is!). Show notes: Recommended support services for doctors in England: The Practitioner Health Programme www.php.nhs.uk The GP Health Service www.gphealth.nhs.uk Josie's recommended books: Thrive - Arianna Huffington Magic - Elizabeth Gilbert Getting Things Done - David Allen Vishen Lakhiani - Code of the Extraordinary Mind The Chimp Paradox - Prof Steve Peters (NOT Martin/Matthew or whatever we said in the episode - sorry Prof Steve!) Josie's recommended Podcasts (apart from the Joyful Doctor podcast obviously!): The Tim Ferris Show The Guilty Feminist LeadX with Kevin Kruse (a favourite of Caroline's too!) Josie's recommended Apps: Insight Timer (meditation app)

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Dr Josie Jenkinson

0:00 37:46

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Strong Women In Medicine Candace Bellamy Has medicine changed women or will women change medicine? Join Candace Bellamy, a doctor, and filmmaker, as women across different ages, ethnicities, and lifestyles share their experiences in medicine. Joyful Autoimmune Podcast Shanna Nemrow Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth Joyful Living Quinn Curtis The Joyful Living Podcast is all about finding what makes you COME ALIVE, courageously + wholeheartedly leaning into joie de vivre (the joy of living). Joyful Living isn’t just something we find once we FINALLY lose those 20 pounds, make 6 figures or have a perfect marriage or kids. Joyful Living is a way of being; it’s a daily practice. It’s a way to carpe that diem and lean into the very best that lies within each of us and our lives.Whatever you’re creating in life, whether it’s meaningful relationships, greater overall health, or a soulful business, there is joy. Listen for powerful insights and a loving support network of other brilliant and beautiful souls to cheer you on in leaning into JOY.

Frequently asked questions

How long is this episode of Joyful Doctor?

This episode is 37 minutes long.

When was this Joyful Doctor episode published?

This episode was published on June 8, 2018.

Can I download this Joyful Doctor episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.