Dr Josie Perry: The brain - body connection

An episode of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Dr Josie Perry: The brain - body connection" was published on March 24, 2026 and runs 38 minutes.

March 24, 2026 ·38m · Runner's World Podcast

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Summary

Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

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