Dr Juan Carlos Alonso: mejores prácticas de COVID en 2021 - Disrupt Everything #159

from Disrupt Everything — Decoding Human Potential · host Isra García

"Estamos asistiendo al principio del fin de COVID" - Dr Juan Carlos Alonso. Un nuevo episodio con una nueva entrevista, en esta ocasión conversamos por segunda vez con el Doctor juan Carlos Alonso sobre la evolución de COVID-19 en 2020 a todo lo sucedido hasta la fecha de hoy. Aquí el Doctor comparte mejores prácticas para combatir el virus a nivel físico y también mental, comparte qué es lo que se ha hecho bien y qué no (a nivel personal e institucional) y cómo podemos corregir esos descuidos que hayamos podido cometer. Además, el Dr Juan Carlos nos ilustra con los próximos pasos del virus en España con ejemplos y sucesos que explican hacia donde nos movemos con este virus que tantos estragos está causando. Por otro lado, el Dr comparte sus trucos, rutinas y prácticas para él estar en forma para resistir COVID y lo que venga. "Con el COVID fue un error dejar el mando único" "Desde enero los casos han subido de forma escandalosa" - Dr Juan Carlos Alonso. Índice de contenidos Evolución COVID desde marzo 2020 a marzo 2021. Qué se ha hecho bien y qué mal. Qué ha cambiado en salud, comportamiento y mentalidad. Educación COVID. Consejos, trucos, barreras, recomendaciones... El papel del ayuno. El día a día de un Doctor que combate el COVID. Las grandes noticias sobre el COVID. Preguntas y respuestas a los asistentes. "La gente se ha radicalizado porque ha cogido miedo" Recursos y notas del podcast: Entrevista en 2019 al Doctor Juan Carlos Alonso. Meditopía. "El ser humano se adapta, ya lo hemos hecho durante muchos años" - Dr Juan Carlos Alonso.

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This episode was published on February 28, 2021.

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