Dr. Julia Basso: How Yoga Can Help With Election Anxiety.

Dr. Julia C. Basso is an Assistant Professor in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech and the Director of The Embodied Brain Laboratory. She also holds affiliate faculty positions in the Virginia Tech School of Neuroscience and is a Fellow at both the Institute for Creativity, Arts, and Technology and the Center for Health Behaviors Research at the Fralin Biomedical Research Institute at Virginia Tech Carilion. With a PhD in Behavioral and Neural Science, a BA in Dance, and certification as a yoga teacher, Dr. Basso's work bridges the fields of art and science, focusing on the body-brain connection and using movement to enhance brain function and physiology. A Renée Fleming Neuroarts Investigator, her research has been featured in prominent outlets such as The New York Times, Dance Magazine, Psychology Today, Virginia Living, and National Public Radio. In addition to her scientific work, Dr. Basso creates dance performances and artistic installations that explore the visualization and sonification of brain activity. Julia's website: www.embodiedbrainlab.comSupport the show