Dr Jutta Tobias-Mortlock; Next Generation Mindfulness

EPISODE 2: Next Generation Mindfulness: the New Frontier for Peak PerformanceIn this episode, Martin & Jonpaul are joined by social psychologist Dr Jutta Tobias-Mortlock to discuss the role that mindfulness training can play in high-performance settings. Guest, Cast & CrewJutta Tobias-Mortlock is a reader in organisational psychology at City University and is the co-director of its Centre for Excellence in Mindfulness Research. Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk Edited by Bess ManleyProduced by Wavell Room https://wavellroom.com/ResourcesJutta’s contact https://www.city.ac.uk/about/people/academics/jutta-tobias-mortlock# Centre for Excellence in Mindfulness Research www.mindfulness-science.com Ellen Langer https://psychology.fas.harvard.edu/people/ellen-langer Viktor Frankl ‘Man’s Search for Meaning’If you're enjoying this content, please like and subscribe so we can keep improving. And remember to visit Wavell Room for their latest articles, podcasts and newsletters. Chapters00:41 Mindfulness in High Performance02:29 The Essence and Evolution of Mindfulness05:44 Mindfulness as a Tool for Engagement and Decision-Making06:32 Challenging Traditional Mindfulness Programs in High-Performance Settings10:24 Practical Applications of Mindfulness in High-Stress Environments17:34 The Limitations of Commercial Mindfulness Programs23:04 The Story of the Honey Badgers26:02 Exploring Team Mindfulness Training28:37 NextGen Mindfulness35:51 Challenges and Strategies in Mindful Organizing39:54 The Journey Towards Mindful Organizations48:58 Closing Thoughts and Future DirectionsUp NextKeep an eye out for our upcoming episode featuring Tim Jacques, former Deputy Assistant Commissioner at the UK’s Counterterrorism Policing HQ. We'll have a fascinating discussion about health and well-being in high-stress positions, and the role of senior leaders in optimising well-being and performance.Thanks for listening to Optimising Human Performance.This podcast is for people who can’t afford to fail. Each episode gives you practical, evidence‑based tools you can apply in the real world.For more about the podcast, speaking, coaching, and mentoring, visit:www.ophp.co.ukConnect with us:LinkedIn: https://www.linkedin.com/company/ophp/Instagram: @ophumanperformanceIf you found this episode useful, please share it with one colleague, subscribe, and leave a review – it helps us reach more people who operate in high‑stakes environments. Hosted on Acast. See acast.com/privacy for more information.