EPISODE · Jan 11, 2021 · 34 MIN
Dr. Kathleen Smith
from Positively Charged Biz · host Laura Brandao
This week I had the pleasure of listening and learning from Dr. Kathleen Smith the author of Everything isn't terrible: Conquer your insecurities, Interrupt your anxiety, and Finally calm down. Many of us suffer from being an Anxious overachiever and Dr. Smith shares with us why we need to observe, evaluate and interrupt our anxiety before we can change it. https://kathleensmith.net/
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