Dr Kathryn Mannix has witnessed thousands of goodbyes. Here's what she’s learned

This week on Agehood, we’re having the conversation that matters most—but often happens least. Dr Kathryn Mannix is one of the world’s leading voices on dying well. As a former palliative care doctor, she's sat beside thousands of people at the end of their lives—and what she's learned might just change how you live yours. In this gentle and powerful episode, Kathryn shares the real story of what dying actually looks and feels like—and why our fear is often worse than the reality. We talk about how to begin those difficult conversations, what people really want at the end, and how to support a loved one without losing yourself in the process. She shares the five phrases every family should know, why silence is sometimes the most compassionate response, and how we can turn grief into connection, even before death arrives. Whether you're supporting ageing parents, caring for a sick partner, or simply curious about how to prepare for what lies ahead, this episode offers comfort, clarity and courage. Because talking about death isn’t morbid—it’s an act of love. And as Kathryn says, the end of life deserves just as much care as every other milestone. FIND OUT MORE If you’re caring for aging parents, navigating your own next chapter, or just trying to keep all the balls in the air—you’re not alone. At Violet, we offer free tools and support to help families navigate the last stage of life with care and confidence. Visit violet.org.au to start the conversation. CREDITS  Host: Melissa Reader With thanks to Dr. Kathryn Mannix  Executive Producer: Lize Ratliff Find out more about Violet at violet.org.au Agehood is the podcast that finally says what we're all thinking but rarely saying out loud. Hosted by Melissa Reader, CEO of Violet, we have the conversations that matter most: watching our parents age, being everyone's go-to person, the mess of love and duty, what it really takes to care for those we love, and yes, death, dying, and loss. You'll hear Australia's most trusted voices, from beloved broadcasters to respected experts, vulnerably sharing their own stories alongside practical guidance that actually helps. This isn't about having all the answers—it's about asking the right questions and knowing you're not alone.See omnystudio.com/listener for privacy information.