Dr. Kavin Mistry on Longevity, Primal Health, and the Power of Giving

In this episode of Hidden Foundations, Kendall Schoenrock sits down with Dr. Kavin Mistry, a board-certified neuroradiologist, to explore the hidden connection between childhood, longevity, health, and legacy. Dr. Kavin shares how growing up across India, Africa, and the United States shaped his view of resilience, adaptability, and human potential.The conversation moves from AI in medicine and biological age to the Hadza tribe, primal health, focused attention, gut health, 80/20 nutrition, grounding, parenting, and the habits that may help us age better. Dr. Kavin also shares a powerful story from his father about giving without expecting anything in return, and why that lesson may matter more than performance, health, or success.A special thank you to The Franklin on Rittenhouse for graciously allowing us to record these episodes inside their hotel. Their hospitality, atmosphere, and attention to detail gave us the perfect setting to host thoughtful conversations and bring Hidden Foundations to life in Philadelphia.Check out their hotel here: https://www.thefranklinonrittenhouse.com/https://www.instagram.com/franklinonrittenhouse/Hidden Foundations is a weekly podcast hosted by entrepreneur and investor Kendall Schoenrock, examining how family systems, early adversity, and childhood dynamics quietly shape high-performing adults. Each conversation uncovers the “invisible wiring” behind resilience, ambition, leadership, and grit — told through candid stories from entrepreneurs, athletes, creators, and leaders.Guided by the thesis that strength is forged early at home, the show uses a consistent framework to explore emotional environments, money narratives, family roles, conflict patterns, and early challenges. Every episode delivers at least one practical, repeatable insight for parents, leaders, and anyone seeking to understand how greatness is built long before it’s visible.Subscribe to Our Newsletter: https://hiddenfoundations.com/#newsletterLearn more or connect with Kendall:Website: https://kendallschoenrock.com/LinkedIn: https://www.linkedin.com/in/schoenrock/SilverRock Ventures: https://silverrockventures.com/about-us/YouTube: youtube.com/@HiddenFoundationsPodSpotify: https://open.spotify.com/show/6VKN6BBbuVxNDl4zKh4E3O?si=0c56c9aebfaf402eApple Podcasts: https://podcasts.apple.com/us/podcast/hidden-foundations/id1895154229#HiddenFoundations #Longevity #DrKavinMistry