Dr. Kelly Brogan | Own Your Self And Reclaim Your Health And Vitality

#220 Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. In this episode we cover What is Kelly's perception of the label "mentally ill" What's a different lens with which we can view illness The Five Psychiatric "Pretenders" that we need to be aware of What it means to be woke Kelly shares her spiritual awakening What spiritual bypassing is and the consequences of it How we can lead from the heart/soul during such challenging times And so much more