EPISODE · Feb 27, 2025 · 1H 1M
Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
from The Kick Sugar Coach Podcast · host Dr. Ken Berry
What if everything you thought you knew about nutrition was wrong? 🤯In this eye-opening interview, Dr. Ken Berry, a board-certified MD and YouTube sensation, reveals the biggest myths about food, metabolism, and chronic disease. After struggling with his own health—morbid obesity, prediabetes, and metabolic issues—Dr. Berry made a dramatic shift in his diet and medical approach. Now, he's on a mission to help others break free from food addiction, sugar cravings, and diet misinformation.🔥 In this episode, we cover:✅ Why doctors get nutrition WRONG (and what they aren’t taught in med school)✅ How sugar addiction is REAL—and why Big Food doesn’t want you to know✅ The truth about keto, carnivore, and low-carb diets for reversing chronic disease✅ Why mainstream diets fail and how a Proper Human Diet can transform your health✅ How metabolic health impacts mood, mental resilience, and energy✅ Steps to break free from processed foods and regain control over your cravingsEnjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!Support the showFlorence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
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What if everything you thought you knew about nutrition was wrong? 🤯 In this eye-opening interview, Dr. Ken Berry, a board-certified MD and YouTube sensation, reveals the biggest myths about food, metabolism, and chronic disease. After struggling with his own health—morbid obesity, prediabetes, and metabolic issues—Dr. Berry made a dramatic shift in his diet and medical approach. Now, he's on a mission to help others break free from food addiction, sugar cravings, and diet misinformation. 🔥...
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Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
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