Dr Kieran Kennedy Co-Author of The Manual on Shifting Masculinity, Negative Self Talk, Men and Modern Dating

After some delays due to my own personal health issues, I am so excited to finally share this episode with you, featuring none other than the wonderful Dr Kieran Kennedy, co-author of The Manual, medical doctor, psychiatrist and mental health advocate.Along with his co-author Scott Henderson (former editor of Men’s Health Australia), who unfortunately could not join us on the pod today, Kieran and Scottie have written an amazing book “The Manual” as a practical guide to life, health and happiness for the modern man.In this episode Kieran and I discuss the shifting face of modern masculinity, how to deal with negative self talk, men, modern dating and the fear of rejection and navigating through societal and cultural pressures of traditional masculinity, plus much more.Make sure you grab yourself a copy of the book;https://www.panmacmillan.com.au/9781761261657/Find more on Kieran at:Instagram: @drkierankennedyWebsite: kierankennedy.comFind more on Scottie at:Instagram: @scottiehendoWebsite: scotthendo.com Find more on Rach at:Instagram: @rachactive_Website: rachactive.comThe post Dr Kieran Kennedy Co-Author of The Manual on Shifting Masculinity, Negative Self Talk, Men and Modern Dating appeared first on RACHEL JAY.