Dr. Kirk Parsley, Supercharging Your Sleep

from The Mark Divine Show · host Mark Divine

How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander Mark Divine. Dr. Parsley has specialized in sleep, recovery, and nutrition for decades and will cover everything you need to maximize the health, longevity and performance upside good sleep can give you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

How rested and recharged do you feel when you wake up? If it’s anything below an ‘8’ on a 10-point scale, you owe it to yourself to listen to retired Navy SEAL, Dr. Kirk Parsley, discuss the secret science of sleep with Commander Mark Divine. Dr. Parsley has specialized in sleep, recovery, and nutrition for decades and will cover everything you need to maximize the health, longevity and performance upside good sleep can give you. See Privacy Policy at https://art19.com/privacy and Cal...

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Dr. Kirk Parsley, Supercharging Your Sleep

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How long is this episode of The Mark Divine Show?

This episode is 43 minutes long.

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This episode was published on December 23, 2014.

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